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kahu Fitness "simply the best"

kahu Fitness "simply the best"kahu Fitness "simply the best"kahu Fitness "simply the best"

Robert Lee is a Certified Fitness Coach and nutritionist

I'm Robert Lee Founder of "Kahu Fitness" My mission is to protect your health and well-being through enjoyable exercise and delicious whole food nutrition which together heals the body, mind and spirit.  I created the "kahuolakino" program to help people at any fitness level become their best version and live a happier and healthier life. 

Photo Gallery

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Areas of Specialty

"A journey of a thousand miles starts with a single step"-Lao Tzu

  •  Improving mobility and circulation.
  •  Weight loss management and appetite control. 
  •  Pantry clean out/grocery shopping.
  •  Nutritional plans that heal the body.
  •  Individualized exercise plans.   
  •  Detoxification from salt, sugar and fat.
  •  Help managing chronic conditions.
  •  Senior fitness and nutrition coaching.



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