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kahu Fitness body, mind and spirit

Robert Lee is a Certified Fitness Coach and nutritionist

I'm Robert Lee Founder of Kahu Fitness. I'm dedicated is to protecting your health and well-being through enjoyable exercise and delicious whole food nutrition which together heals the body, mind and spirit.  I created the kahu olakino programs to help people at any fitness level become their best version and live a healthier and happier life. 

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    Areas of Specialty

    "A journey of a thousand miles starts with a single step"-Lao Tzu

    •  Improving mobility and circulation.
    •  Weight loss management and appetite control. 
    •  Pantry clean out/grocery shopping.
    •  Nutritional plans that heal the body.
    •  Individualized exercise plans.   
    •  Detoxification from salt, sugar and fat.
    •  Help managing chronic conditions.
    •  Senior fitness and nutrition coaching.

    Free initial consultation

    Call (928)418-8292 

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