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kahu Fitness body, mind and spirit

Free initial consultation call (928)418-8292

Robert Lee Founder of Kahu Fitness is dedicated to protecting your health and well-being through enjoyable exercise, mindful eating and delicious whole food nutrition which together heals the body, mind and spirit.  I created the kahu olakino programs to help people at any fitness level become their best version and live a healthier and happier life. 

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    Areas of Specialty

    "A journey of a thousand miles starts with a single step"-Lao Tzu

    •  Helping reverse chronic conditions.
    •  Exercise and nutrition plans. 
    •  Building  strength and lean muscle mass.
    •  Improving balance and flexibility.
    •  Having more stamina.   
    •  Mindful eating exercises.
    •  Senior fitness.
    •  Zen.

    Free initial consultation

    Call (928)418-8292 

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