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kahu Fitness "simply the best"

kahu Fitness "simply the best"kahu Fitness "simply the best"kahu Fitness "simply the best"

Services

Consultations

I'm here to support you building a healthier you! No matter what your health goals are having a coach to guide, advise and motivate keeps you on the path to achieving them. I can help with the following:

  • Lose or gain weight.
  • Individualized nutritional guidance
  • Control appetite
  • Cardiovascular health.
  • Gaining strength and lean muscle mass.
  • Improve balance and flexibility.
  • Better stamina, have more energy.
  • Healthier happier life.


Assessments

I offer in-depth fitness assessments and nutritional advice.  The best way to protect your health and enhance your well-being is by knowing where you stand, how to start and what the obstacles are to overcome.    

Fitness plans

As a fitness coach I am a certified personal trainer that designs the most effective, safe and achievable plans to help with your transformation.


Personal Nutritionist

Fitness is king and nutrition is queen together you have a kingdom. I will help make healthy meals exciting and delicious. 


Don't delay call today! (928)418-8292

Consultations

Answer questions, concerns and evaluate your level of fitness and nutrition. Customize the best plan for you to achieve your goals and give you access to health resources.

Initial consultation (30min)

Free

One hour sessions

50.00

Personal Fitness Consultant. I come to your home, gym, work or park of choice. 30 and 90 day plans available, 10% senior discount...

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